




Designed to optimize mobility and enhance recovery, the GRID Travel is ideal for foam rolling on-the-go. Featuring a patented GRID pattern that simulates a massage therapist’s hands, the unique surface mirrors the pressure of fingertips, fingers, and palm to promote the flow of blood and oxygen for optimal recovery. The durable foam surface delivers firm compression on tight muscles, knots, and kinks for a total-body massage. Featuring a patented hollow core design, the GRID Travel retains shape after frequent and repeated use. The easy-to-clean and sweat-resistant EVA foam surface are ideal for post-workout recovery sessions, while the textured pattern stimulates pre-workout mobility. As a versatile Level 2 foam roller for all athletes, the GRID Travel can be used on a variety of body parts for mobility, recovery, and pain mitigation. This foam roller is made of 34% ethylene vinyl acetate and 66% acronytrile butadiene styrene. This foam roller is 10 in long and 4.4 in in diameter. This item has a 440 lb weight limit.
Optimize mobility and enhance recovery on-the-go with this travel-size hollow core foam roller designed with patented GRID pattern
Patented GRID pattern simulates a massage therapist’s hands, mirroring the pressure points of fingertips, fingers, and palm massage
Durable foam surface delivers firm compression on tight muscles, knots, and kinks for a total-body massage
Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint
Level 2 foam roller made of 34% ethylene vinyl acetate and 66% acronytrile butadiene styrene; 10 in long and 4.4 in diameter; 440 lb weight limit
13 reviews for TRIGGERPOINT Performance Therapy Grid Travel Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery (10-Inch)
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$27.99
Billywashere –
Great for traveling and working out muscle tightness
I needed a roller for an upcoming trip, but was limited on space for my normal foam roller. I found this and gave it a try. It fit well in my carry on luggage and with it being hollow, I stuffed some socks in the center of this to maximize space. I suppose you could also use this to store any breakable items since it’s very sturdy on the outside. It was different using something like this for my muscles, but with some minor adjustments, this worked perfectly for my situation to keep my muscles in check after a long flight and a lot of touristy walking. This also came in handy for any hotel gyms without rollers. Overall I’m happy with this purchase.
C –
Great, small scale roller.
Excellent, small scale foam roller. This is great for my gym bag as it is compact and travels very well.
Mom E –
Only good for travel
Narrower than expected (I own a full sized one) and It’s kind of too short -I kept rolling off of it. Still, it was useful to bring in my luggage while on a two week trip and didn’t want to be without a roller that long.
Bas the MythBaster,,LOLC. –
onelife gym uses this extensively
great for stretching the back and releasing muscle tension on the legs. Great diameter to reduce sharp stress on contact points
SRM –
LOVE this light compact roller!
I use a foam roller daily. I needed to have a portable lightweight roller for travel. I did a lot of research and read a lot of reviews and decided to give this one a try. I was concerned that this one might be too short to be able to foam roll effectively. I am very pleasantly surprised by how much I LOVE this compact lightweight roller. It’s great!!! I am so glad I bought this one!
Elena Pigeon –
Great for travel!
Great small size foam roller for traveling! Super helpful after long flights and travel days
Di –
Quality product and works well
Geat way to relieve back tightness. This is a quality product. fast delivery.
SMC –
Firm and does the job
Love this roller. Got it for travel and it is perfect sized. It is firm enough for deep muscle rolling. I really like the treaded foam on the outside. I had always used the thick hard rollers. This is a welcome upgrade. I also like that you can pack stuff in the open middle.
Susana –
I bought these for my lower back pain and it works wonders! It’s not super hard but firm and very nice to roll it in al, over your sore muscles. High quality and great value for what you paid for. It’s small but perfect to take it around, it fits my backpack.
Ernesto Arzola –
Buena calidad
David Ochoa –
Rodillo de buena calidad, segundo que compro de diferente tamaño. Muy resistente y cómodo.
SD –
I love this. No complaints. The quality is great same helps me with the physiotherapy exercises that I need to do.
EA Aguilera –
Great roller to squeeze into a gym bag