





The TriggerPoint grid ball combines the best of both worlds, blending a next generation massage ball with triggerpoint’s innovative grid pattern foam Rolling technology. With a compact, lightweight, and portable size, the massage ball design makes for an efficient tool for targeted pain relief. The grid ball’s 5-Inch diameter elevates the body to better target hard to reach areas such as the hips and shoulders, while the signature grid pattern channels blood and oxygen to repair muscles as you roll. The grid ball is a convenient recovery aid for use almost anywhere, at anytime to help release muscle tightness and improve flexibility in anyone experiencing muscle pain or tightness. The TriggerPoint grid ball is approximately 5 inches x 5.7 inches x 6.4 inches; 325 pound weight limit; 1 year manufacturer’s warranty.
GRID foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief
5-inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility
GRID pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery
Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road
Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint; approximately 5 inches x 5.7 inches x 6.4 inches; 325 pound weight limit; 1 year manufacturer’s warranty
8 reviews for Trigger Point Performance TriggerPoint GRID Ball Foam Massage Ball (5-Inch) , Orange
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$19.99
michael marlar –
A+
works well. just as described
Karen L. Griffiths –
Magic Massage Ball Works
This trigger point massage ball is fantastic. It takes a little work to figure out how to use successfully as you may seem to roll off the ball. Once you figure it out and work on the points where you have muscle and joint pain, it’s fantastic. The dents in the ball work like fingers. I just finished up a yoga workout with this orange ball and I feel like I had a human massage on my kneck, spine and piriformis. Great part of my health and fitness routine.
Ferg –
Yes
Amazing little ball. Worth the price honestly. It’s helped so much with my SI and pt
Manira –
Good massage ball
Overall good, but I hope the edges are little bit durable
Kindle Customer –
A Necessity
As I age my muscles are trying real hard to make my life miserable. It’s quite annoying. I have used several types of balls for trigger point release before finding this one. It is soft enough to decrease the pain of pressing on a rock hard muscle, but it still does the job, and the muscle will release. The size covers a bigger area so it doesn’t take as long to do a large area as using smaller balls. I have one for my house and now, one for my camper.
John –
Too squishy, cheap foam
Ball is not even spherical and too squishy to roll under back. I’m only 185 lbs and the ball smushes down to 50% when laying on top of it
PilatesAlexis –
For fascia release
The pics help show the size. This is larger than a trigger point ball and that is why I bought it. It’s also made out of solid foam so it a bit softer when you apply pressure to it. Use it for my upper back and hips and calves.
Nate –
Looks good performs poorly
I am 180 pounds and when working with nearly full body weight on this ball it deforms pretty badly. I would recommend not buying this and buying a cheaper harder foam.