Gaiam Restore Mini Band Kit,
$9.99
Related Products
The Gaiam Restore Mini Band Kit is a set of 3 mini resistance bands in light, medium and heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances. Loop bands are meant to help build muscle mass and increase mobility in the legs, hips, glutes / booty, ankles, calves and thighs (see massage guide for more info). The three levels of resistance allow for a customized workout, which is helpful for physical therapy and rehabilitation, as well as isolation booty band type exercises for the lower body. Exercise band kit comes with a downloadable exercise guide to help you get started! (see packaging for details).
MINI RESISTANCE BAND KIT: Set of 3 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances
IDEAL FOR LOWER BODY EXERCISES: Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs (see massage guide for more info)
GREAT FOR ALL FITNESS TYPES: Three resistance levels allow for a customized workout – also great for physical therapy and rehabilitation and isolation exercises for the lower body
EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details)
DIMENSIONS: Three Resistance Bands (Light, Medium, Heavy)
Sport Type: Yoga
Teri –
Good quality bands
These bands feel well made and sturdy. They seem like a good option for light strength and stretching exercises.
Kindle Customer –
Quality and durable
Easy to use, love the different sizes and many exercises that can be done with them.
BobB –
Ok but not great
These band should be an inch or so smaller so as to not allow for a wide range of motion. They also slide and roll more than other bands and seem to have stretched out pretty quickly.
M. Lampa –
Great for travel!
Love this mini band set for mostly arm exercises. Perfect for travel too.
Amazon Customer –
Happy with purchase and would buy again.
Well made and easy to use. Happy with this purchase.
rebecca w –
Will eventually tear
After one year, all Vance developed a tear that led to a complete break during use.
Natalie –
My favorite equipment
These have quickly become my favorite equipment. They help me to exercise more difficult areas of my body such as my hips and outer legs. These areas are usually harder to take care of with more traditional methods. The little workout suggestions sheet is very useful and I do most of them with the addition of doing clamshells.I’ve been using the medium at least 3x a week and can already feel my balance improving and my leg posture improving (I have knock knees). It’s easier to correct myself when I begin to lose my balance! I also use them to do neck strengthing routines. I’m looking forward to upgrading my routine to the heavy resistance soon!I’m thinking about buying the 15″x4″ version too but I specifically bought the 2″x12″ version because it was shorter. If I end up getting them, I will update my review to compare my use and observations between the two.
PA_is_Great –
Great for at Home PT Exercises
These bands were recommended by my PT. I use them around my legs for hip strengthening side steps and step ups. It is nice to be able to complete the exercises at home as needed. They seem pretty durable and I expect them to hold up for a while before getting too stretched out.
Baleever –
Good quality resistance bands that are light and portable for using anywhere. Helpful instruction sheet with images for elderly guidance and ideas for using at the office or on-the-go.
Roxena –
Muy bien todo
Amy –
These work as needed. I wish there was an option to buy only heavy bands as I don’t need the light ones. But these work good for my physio
cassandra –
These are great, good quality, butI wish they were more resistant. Or made with a thicker material.Even the high resistant one is quite easily stretchable.Depending on your level of training, these may or .ay not suit your needs.
André –
Exactly what I needed according to my physiologist.