







Product description







Convertible Adjustable Dumbbell and Kettlebell in seconds: Perfect for HIIT workouts, bicep curls, kettlebell swings, and apartment-friendly routines. Replace multiple weights with one compact set! The innovative locking mechanism ensures secure conversion in seconds with no loose parts.
4 in 1 Adjustable Weight: Each dumbbell component adjusts between 2.2lb, 3.3lb, 4.4lb and 5.5lb (11lb total combined weight). The kettlebell converter weights 1.1lb(0.5kg), each dumbbell plate weights 0.55lb(0.25kg). Kettlebell weight adjustable from 5.5lb to 12.1lb, ideal for travel exercise, progressive training, and busy lifestyles. No tools needed!
Noise-free & floor-friendly design: ABS Plastic Shell & Metal Core: Noise-free workouts with non-slip grip and floor-friendly design. Durable, odor-free, and scratch-resistant for long-term use. Dual-Function Ergonomic Grip Features both a textured dumbbell handle for isolated lifts and a wide-grip kettlebell base for comfortable swing motions. The sponge pad on the bottom of the kettlebell is anti-slip and can also reduce wear when in contact with the ground.
Quick & Easy Assembly: The innovative quick-release mechanism allows effortless weight changes with a simple button press. No tools or complicated adjustments needed. The locking system of the kettlebell converter ensures the safety during intense kettlebell swings.
Lightweight & Space-Saving: Each weight only 2.2 lbs, fits in small apartments, closets, or suitcases. Ideal for home gyms, hotel workouts, or outdoor fitness.
Bonus Resistance Band Included ¨C A 15LB Resistance band (valued at $14.99) enhances full-body training, pilates, and rehabilitation. Perfect for beginners, advanced users, and post-workout stretching!
Installation Note: For proper locking when assembling the kettlebell, always align the dumbbells with their button sides facing outward (matching the converter’s front orientation). This ensures smooth and secure engagement of the locking mechanism.
8 reviews for Lightweight Adjustable Dumbbell Kettlebell Set – 4 in 1 Free Weight Set with Kettlebell Grip Converter, Each 2.2 3.3 4.4 5.5lb Quick Change Weight Women Dumbbell Set for Small Spaces Home Gym
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$49.99
Hadassah Smith –
An amazing piece of equipment
Just the right amount of weight for a full upper and lower body workout. I love how it’s easy to storage and you adjust the weight to your preference. I got the pink one and the color is stunning. It also has a very comfortable grip and it’s a great quality for anyone who is looking for a set of free weights but doesn’t want to spend an arm an a leg.
Tanisha R –
Versatile Dumbbell and Kettlebell Set That Works Well for Small Spaces
This adjustable dumbbell and kettlebell set has become a handy part of my home workouts. I like that it lets me switch between different weights like 2.2, 3.3, 4.4, and 5.5 pounds without needing multiple full dumbbells taking up space. The quick change system makes it easy to adjust on the fly, and the kettlebell grip converter adds extra versatility so I can use the same set for both dumbbell exercises and kettlebell moves.The set feels solid and the grips are comfortable during exercises like curls, rows, and squats. It’s easy to handle and doesn’t feel awkward even when I’m transitioning between styles. Because it stays compact, I can store it in a closet or corner without worrying that it will clutter up my room. I also appreciate that the pieces feel well made and balanced, so they don’t wobble or shift unexpectedly during lifts.There are a couple of small things to keep in mind. The weight range is ideal for lighter strength work, but if you are used to heavier weights it may feel a bit limited for bigger lifts or more advanced routines. The converter piece is convenient, but it takes a bit of practice to change attachments quickly until you get used to how it works. Even with those points, this set offers a smooth, adaptable workout experience that fits well into a small home gym and helps me stay consistent with strength training.
Alyssa –
Worth the price
Nice and convenient. I do wish it was a bit heavier but I can’t complain with the cost.
Bookster –
Good value for kilogram adjustable dumbbells.
The RUNWE Lightweight Adjustable Dumbbell Kettlebell Set is a convenient and relatively inexpensive adjustable dumbbell set for home workouts. I use them for shadow boxing.The weights are kilogram-based and can be adjusted in half-kg sizes to 1 kg (2.2 lb), 1.5 kg (3.3 lb), 2 kg (4.4 lb) and 2.5 kg (5.5 lb). Adjustments are easy: just push the grey buttons and slide the weight off. They’re actually much easier than many other light-weight adjustable dumbbells on the market.They seem quite durable. I’ve dropped them from waist-height with no problem. Their weights are pretty accurate. I weighed them on a kitchen scale and they’re within a couple of percent of the stated values.These adjustable dumbbells, though lightweight. are a good value.
jorban –
Adjustable Weights That Grow With Your Training Needs
When my daughter mentioned that she wanted to start some lightweight weight training as part of her junior year marching band color guard conditioning, I knew I wanted to find a solution that was both practical and adaptable to her evolving strength and endurance goals. That’s how I came across this set of adjustable weights, and I have to say, it has exceeded all expectations in terms of versatility, ease of use, and overall value.One of the most impressive things about these weights is their modular design. They allow you to add or remove weight increments effortlessly, which means as my daughter’s strength increased, she could easily customize the resistance without needing to buy an entirely new set. This feature alone makes it a fantastic investment for anyone starting out or gradually building up their training intensity. It’s not just a one-size-fits-all approach; it truly adapts to your progress.The weights I chose came in the green color option. While I originally thought a darker color might be better for hiding dirt and stains, the green has proven to be easy to clean and maintain. After regular use, the surface has held up well with just a simple wipe down, showing no signs of wear or discoloration. This adds to the overall practicality, especially if the weights are used frequently or handled in various environments.The attachment mechanism is particularly well designed. It’s intuitive, secure, and quick to adjust, which means there’s no hassle or fiddling around when switching weights. My daughter was able to manage it herself right from the start without any help, which is important since part of her training is about building independence and confidence in her workouts. The weights stay firmly in place during exercises, giving her the confidence to focus on technique rather than worrying about slippage or imbalance.In terms of comfort, the weights are nicely contoured and designed to sit well whether she’s holding them or attaching them to other equipment. They don’t feel awkward or overly bulky, which is essential for someone who is using them during dynamic routines and conditioning drills. The balance is spot on, allowing for smooth movement that won’t disrupt her flow or cause unnecessary strain.I’ve also appreciated how lightweight the base units are, which makes it easy to carry and transport the set when needed. This has come in handy for practices held outside or at different venues. Despite their portability, they feel solid and durable—clearly built to withstand regular use without compromising performance.What stands out most about this product is the thoughtfulness in its design. It’s clear that the makers understood what users would need in terms of flexibility, durability, and ease of use. Whether you’re a beginner looking to start with very light resistance or more advanced and ready to add more weight, this set covers all those bases smoothly.The value for the price is excellent as well. Instead of purchasing multiple sets or fixed-weight equipment, this one package grows with you, saving money and space over time. For families or individuals on a budget, it offers a practical way to get serious about weight training without overspending or cluttering up a workout area with redundant equipment.In summary, this adjustable weight set is a fantastic tool for anyone embarking on a fitness journey that requires gradual progression and reliable gear. It’s easy to use, easy to clean, and thoughtfully designed to meet a range of needs. For my daughter’s marching band conditioning, it has been a perfect fit and I feel confident recommending it to anyone looking for a quality, modular weight training option.Five stars without hesitation for a product that truly delivers on its promises and supports a healthier, stronger lifestyle.
Customer –
Very cool.
This is a really nice and easy to use set of dumbells. I wish they were labeled with the weight increments but I believe each brick is half a pound. They are very easy to take on and off. Just push the buttons on the sides and slide. You can make two equal weights or even use more weights on one to workout indivial sides a little heavier. They are sleek and make a great light weight addition to a home gym.
HodgePodge –
Lightweight Slide In Dumbbells
These dumbbells feel good in the hands. They’re not made of metal but a hard durable plastic. So when you grip it, it doesn’t cause you to get blisters like metal dumbbells do. The texture feels matte and not grippy or sticky.The size is good even for smaller hands. You can definitely feel the effects after a workout.They’re easy to remove or add extra weights on. They slide off only one direction when gripping both buttons on each side. You’ll remove the end weights first before adding the extra weights than slide back in the end weights. You can easily tell which ones are the end weights because there is only the slide in part on one side only.These are a great value if you prefer non-metal weights.
Trena Wigley –
It works
Should have bought a heavier set but it’s a good combo set