





Product description

WHAT’S INCLUDED…

4 BANDS, 4 STRENGTHS + CASE
4 high quality fabric bands, light medium and strong. Begin with light when you’re starting out and work up to x-strong.

FULL BODY WORKOUT GUIDE
In your pack is a workout guide with results-proven workouts to strengthen and tone your core, upper body, and lower body.

VIDEOS AND SUPPORT GROUP
Get access to workout resources, training videos, nutrition guides and a Facebook group full of supportive women.

FULL BODY WORKOUTS
Hundreds of exercises. Use them for stretching, core, upper body & lower body movements.
THE ARENA STRENGTH PROMISE

WON’T BREAK OR SNAP
Unlike other brands, our bands are made from high quality fabric so they won’t break or snap. You’ll never buy another set again!

HIGHEST QUALITY FABRIC
Our bands are the highest quality fabric, triple stitched with a reinforced joint. No latex or rubber smell left on your skin.

100% WOMEN OWNED
Made by women for women. Get access to our active community of qualified trainers and supportive women on the same journey.
WHY ARENA STRENGTH?

SAFE + MULTIFUNCTIONAL
Ideal for strengthening, rehabilitation, stretching and toning. Work out your arms, back, legs, core and glutes.

NEVER MISS A WORKOUT
You’ll never miss a workout again. Do a full body workout from anywhere using our amazing Fabric Resistance Bands.

SUITABLE FOR ALL WOMEN
It doesn’t matter what your fitness level, age or shape is. Our bands are low impact and suitable for all women.

WORKOUTS + SUPPORT
Get access to our members area for FREE workouts and a supportive community of like-minded women.
HOW TO USE THEM…

START LIGHT, WORK UP TO HEAVY
You’ll get 4 strengths in your pack, light, medium & strong, x-strong. You can double up the bands for extra strength. New to resistance training? Start light & work up to x-strong.

TOTAL BODY WORKOUT
You can use them for stretching, core, upper body & lower body. We’ll teach you the moves in your Printed Full-Body Workout Guide and follow along videos workouts.

USE THEM ANYWHERE
Convenient and portable. Take them away on vacation, to the gym or work out at home. You can even add them to gym equipment for extra resistance.
STRENGTHEN AND TONE YOUR ENTIRE BODY: Our Body Bands & Workout Guide will help you strengthen and tone your entire body from home. Easy to use & incredibly versatile, feel stronger in as little as 10 minutes a day. Perfect for home workouts, travelling or bring them with you to the gym. Full Workout Guide included with upper body, core and lower body movements.
FOUR LONG RESISTANCE BAND STRENGTHS INCLUDED: Light, Medium, Strong & X-Strong bands included. Ideal resistance levels for a wide range of movements, you can also double the bands up for extra strength. Perfect for rehabilitation, stretching, and full-body home workouts. No other strength equipment needed!
DURABLE FABRIC RESISTANCE BAND THAT WILL NEVER BREAK: Made from premium fabric, our Arena strength bands are soft against the skin and will never break or stretch out. The unique triple-stitch sewing technique, reinforced joints & premium materials give our cotton resistance loops more stretch & durability compared to other brands. Stop wasting money on rubber bands that break- these will be the last resistance bands for working out that you’ll ever need to buy.
FULL WORKOUT GUIDE + TRAINING VIDEOS + CARRY CASE: Comprehensive full-body printed Workout Program included. Learn the best upper body, core & lower body elastic leg bands exercises. We also provide access to an online video library with follow-along workouts.
12 MONTH WARRANTY + MONEY-BACK GUARANTEE: We back our claim of good quality with a 12 month warranty and a money-back guarantee, so you can return them if you’re not completely satisfied. Our long resistance bands are built to last.
13 reviews for Arena Strength Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide
Add a review
$49.00
Ciji –
Sturdy Bands like using weights
I’m loving these bands. I’m still using the least resistance band because they’re so sturdy. You get a great workout like you’re using weights. They come in handy so I don’t need to go upstairs to my gym for weights. These bands are worth it!
Kate0727 –
Best Workout Bands I’ve Ever Used!
Love these bands and the workout cards! These bands are ideal for both at-home workouts and traveling, and they work up a great sweat!!
Kare –
Great exercise bands
Great purchase. Glad I bought them.
Gina –
Good quality
I brought these after seeing them advertised on social media. I wanted a longer band because I am tall and the rubber bands are never long enough. I have had many of the rubber bands break after prolonged use. I feel that it was a good investment. You can only gain access to their videos by registering your purchase. I feel this is a way to get you to purchase more accessories. The videos library is pretty limited I think that this is because they want you to tailor your workout to your own needs. Folks starting out may want more instruction though.
Spike’s Mom –
You have to kiss a lot of frogs
You know the saying, kissing frogs to find your prince. This is equally true for exercise, strangely. Years ago I relied on calorie restriction and cardio to keep my weight down. Now after years I find myself too weak to lift more than 15 lbs and skinny fat. Strength training to the rescue. But what sort of training? Heavy weights, expensive machines? Taking my old lady body to the gym to be scrutinized? No thanks. I settled on resistance bands because they are light weight, compact and inexpensive. Now the problem arises of which bands. I had some old stretchy ones but needed something stronger and found the rubbery ones really annoying because of all the handle attachments and door threading and everything is just way too long for a 5 foot tall lady. Also the loop bands that I put around my legs just wanted to roll up and cut off circulation. So here the frog turns into a prince with Arena bands. They are strong, comfy against my body, and reliable. You know they aren’t going to snap and pop you in the face. At this point I get a challenge with the lightest weight so there’s plenty more in the package to work up to as I get stronger. Exercises you can do are plentiful and lots of exercises can be adapted to use with these bands. I have ordered the Booty Bands also because I already know they will fit around my legs without rolling up. Great purchase.
M –
Worth it!
These arrived slightly delayed due to shipping issue but COVID is not blame at anyone. I was excited to receive them as I have the booty bands and wanted to add these to the workout regimen as well. They arrived in a nice case with a helpful guide. At first I thought there is no way these fabric bands are going to give me the workout like a gym. I was wrong. Oh so wrong. First day workout went smoothly and the guidebook helps with knowing how to do the exercises correctly. I assumed since I didn’t really feel it from using the grey band that morning that I would repeat the workout that afternoon using the pink band. Big mistake I felt it the next day and realized that the grey band and I are going to be friends for awhile and to trust the progress. A week later and my morning workout with the grey band is putting me through my paces and I won’t question it for now. I like that they are sturdy and easier to grab than the foam and plastic resistance bands. I feel more confident that these will last longer than other offerings and they work great combined with the booty bands. I am a fan and look forward to using them when traveling for work.
D. A. Lukes –
Comfortable Fabric Resistance Bands
These resistance bands are great. Having a latex allergy, I cannot use many of the bands that are out there. However, these fabric ones are great. Also, after going through breast cancer surgery and recovery, and now taking a drug in the hope that the cancer will not metastasize, my muscles and joints ache all the time and traditional weights hurt too much to try and hold. However, these fabric resistance bands are so comfortable to work with and the workout guide book that comes with the set is great. I also bought the Arena Strength body bar, but during my surgery and recovery, I lost so much strength that I cannot use it yet. Maybe one day, I’ll be strong enough to work with it. In the meantime, thank you Arena Strength for coming up with these fabric resistance bands. 😊❤️
Karen S. –
Love my Body Bands
Just received my body bands and kit. Love them already and plan to take with me to Europe for my vacation. I can see how they wll really tone your body. And they are a woman company!!
Kerryanne Cracknell –
These ‘Body bands’ are fantastic!!I already have the Booty bands 🍑 which are brilliant quality and give a great work out, so I thought I’d try the body bands as well. I wasn’t disappointed!The bands are very versatile and give a great all over body work out.The fabric bands are strong, holds it’s shape and doesn’t roll about when you are working out. They come in a zipped bag, so are easy to store 👍The pack also comes with a booklet showing you how to use and exercises to try. I’ve swapped out my dumb/kettlebell, and do the same exercises with the bands instead.The bands are definitely softer on my hands compared to the weights and I can increase the weight/resistance by either using the stronger bands or by using a combination of bands. Plus I’ve used the booty bands at the same time. I definitely feel like I’ve had a good work out after using them.A great piece of kit 😁💪🍑
Stella Karamitsos –
I am using it at my gym classes
E.West –
Love these. No comparison to those horrible rubber bands that snap and hurt!. These are so soft and well made. I find the 4 different resistant strengths just right.They come with a small book that gives instructions and illustrations for 8 upper body exercises, 4 core exercises, and 6 lower body exercises. All in all a good workout.I will eventually purchase the cards to increase my workouts.I wouldn’t even bother to purchase a different brand. Spend the money and buy these. The quality is worth it.
Amazon Customer –
Excellent quality, great storage bag. Easy to use!
Donna –
Great quality. Comfortable. Great addition for workout. Definitely would buy again