





Product description

WHAT’S INCLUDED…

3 BANDS, 3 STRENGTHS + CASE
3 high quality fabric bands, light medium and strong. Begin with light when you’re starting out and work up to strong.

PROVEN WORKOUT GUIDE
In your pack is a workout guide with results-proven workouts to strengthen and tone your booty and legs.

VIDEOS + SUPPORT GROUP
Get access to workout resources, training videos, nutrition guides and a dedicated support group. Ask our trainers anything.

BOOTY WORKOUTS
So many exercises proven to shape and tone your booty, in just 15 minutes per day.
WHY ARENA STRENGTH?

NO ROLLING. EVER.
Never worry about rolling, snapping, tearing, pinching, slipping or digging in again. Includes results-proven low impact workouts.

NEVER MISS A WORKOUT
You’ll never miss a workout again. Do a full body workout from anywhere using our amazing Fabric Resistance Bands.

SUITABLE FOR ALL WOMEN
It doesn’t matter what your fitness level, age, size or shape is. Our bands are low impact and suitable for all women.

UNLIMITED SUPPORT
Get access to our community. Ask our trainers any questions and connect with like-minded, supportive women.
THE ARENA STRENGTH PROMISE

WON’T BREAK OR ROLL
Unlike other brands, our bands are made from high quality fabric so they won’t break or roll. You’ll never buy another set again!

HIGHEST QUALITY FABRIC
Our bands are the highest quality fabric, triple stitched with a reinforced joint. No latex or rubber smell left on your skin.

100% WOMEN OWNED
We’re made by women for women. Get access to our active community of supportive women on the same journey.
ARENA STRENGTH
OTHER BRANDS
Customer Reviews
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Price
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Durability
Triple stitched interface. Will never break. Cheap stitching
Fits Every Size
Yes, all bands are the same size. No. The “heavy” band is too loose and the “easy” band is too tight.
Effectiveness
All bands are the same size so you get a better stretch and range from our bands. Only the middle band gives you a good range. The other bands are not effective.
Stretch/ Stiffness
Our sewing technique gives our bands more stretch compared to other brands. Often too stiff and hard to stretch.
Comes with Workouts
Yes, free proven Workout Guide, follow along videos & workout resources No, or low quality workouts
Supportive Community
Yes, connect with over 42,000 women in our online Support Group No
Women Owned
Yes, 100% women owned No
HOW TO USE THEM…

START LIGHT, WORK UP TO HEAVY
You’ll get 3 strengths in your pack, light, medium & heavy. You can double up the bands for extra strength. New to resistance training? Start light & work up to heavy.

RESULTS-PROVEN WORKOUTS
You can use them to tone your booty and legs. We’ll teach you the moves that get you the best results in your Printed Full-Body Workout Guide and follow along video workouts.

USE THEM ANYWHERE
Convenient and portable. Take them away on vacation, to the gym or work out at home. You can even add them to gym equipment for extra resistance.
HOME WORKOUT EXERCISE BANDS TO ACTIVATE & STRENGTHEN YOUR LOWER BODY & GLUTES: Our glute bands are ideal for warm-up muscle activation, rehabilitation and total body strengthening. We have worked with Crossfit coaches to determine the ideal size and resistance of each band. Whether you are a beginner or advanced our bands will suit your workout.
GLUTE RESISTANCE BANDS FOR MEN – RESISTANCE BANDS SET OF 3: THREE strength levels included (light, medium, hard). ALL other brands have a “hard” band that is too small & “light” band that is too loose. We have no sizing issues- we vary the strength of each fabric to change the resistance not the band size. Every band will fit perfectly above your knees.
WORKOUT BANDS WITH FULL WORKOUT PROGRAM + CARRY CASE: Comprehensive 15-page printed Workout Program included. Developed in partnership with expert Crossfit Coaches. Comprehensive warm up, detailed lower body exercises and full program for gym & home workouts included.
NON SLIP RESISTANCE BANDS- NO ROLLING/ BREAKING: Our bands will NEVER roll, slide, or break. Tested with thousands of customers of all sizes and strengths. Incredibly comfortable- use them with bare skin. Inner grip strips inside the bands keep them in place during every exercise.
12 MONTH WARRANTY + HIGHEST QUALITY: Full 12-month replacement warranty. We are the biggest band seller in the USA and by popular demand we have released this blue set of bands to complement our #1 selling pink set. Over 50,000+ happy customers of our pink set. Check out the video reviews below & on Instagram @arenastrength_
11 reviews for Arena Strength Fabric Booty Bands – Fabric Exercise Bands for Legs and Butt | Fabric Resistance Bands | Hip Resistance Bands with Workout Guide and Carry Case
Add a review
$29.00
Lisa NS –
Excellent Quality
Sturdy, strong product. I ordered after using these at the gym. Reversible, with strength level noted on each. Comes in a clear zippered pouch for organized storage – includes a book with suggested exercises & links to workout videos. Not the cheapest option available, but I’m Very happy with this purchase because of the excellent quality.
Amazon Customer –
Perfect for glute bridges
Great bands! After careful consideration I chose these because I wanted them to be the same length but have different resistance. They worked perfect for glute bridges, hip lifts, squats or lunges. I would consider myself advanced but not a bodybuilder, I was able to use the heavy band for most everything and get a good burn. I would recommend to anyone though, beginners can use the light bands. It came with a workout guide and a carrying pouch.
Deanna Soliman –
Such a GREAT INVESTMENT. (Brought sexiness back out)
I am SO HAPPY that I ordered these bands to work out with. I only ordered them last month and received it on Aug 25th, ALREADY I’m seeing such an improvement in my body. If you can imagine it and believe in it, the goal will happen. All 3 bands look exactly like its shown in the picture (For those who wonder) and its all in FANTASTIC QUALITY and REALLY strong. I LOVE THESE. I’m loving my new sexy legs showing as they tone more, and same with my arms, back, calves and other areas of my body.
Shawkins –
So much better than thin plastic bands
I’ve been using the traditional thin rubber workout bands for two years. I would often find youtube videos I liked working out to, but would give up on a consistent program due to how annoying the thin bands were. Especially when doing leg/glute workouts, they would roll up on me and become slightly painful to pull against. I wouldn’t waste the time to readjust them for every move, so I’d just endure the discomfort. I just received these thick Arena bands and they are worlds better. They are super comfortable, even against my bare legs. I made it through an entire glute workout without them shifting or rolling up. I don’t think it’s even possible for these to roll up. They have a slightly grippy rubberized interior so that they stay in place. I specifically bought the wider straps for leg workouts. I noticed right away that they are harder to stretch than my former flimsy plastic bands. I used to do this particular workout with the heaviest weight band of my old set and it wasn’t much resistance. I naturally thought I’d go straight for the heavy band in the Arena set… it is waay stronger than my old band. I used the lightest band in the Arena set and got a better workout than I was with the heaviest strength band in my old set. I don’t think this means that you need to be “advanced” to buy the Arena set. I think it just means my old set was almost useless… it provided very little resistance. I was worried about paying $40+ for bands, thinking it may not be worth it, but I am instantly glad I did. These make my workout quicker (no adjusting needed) and more effective. They are comfortable (working out is already uncomfortable enough without adding in bad equipment, why not make it more comfortable where you can), and I can tell by the construction they will last. Very pleased. Sooo worth it. If you workout regularly you should definitely upgrade to these. And if you don’t workout regularly, it might help to have better working, more comfortable equipment. It’s definitely motivating to know I’ll have a successful workout before I begin.
Katie –
Very satisfied
I read a lot of reviews before purchasing these online, and I came across some bad reviews about the quality. I emailed the store to ask them what was up, and they responded very quickly explaining that they indeed had problems with their manufacturer, that it was really unfortunate for them, and ensured me that it has all been sorted. I decided to trust them and went for it, and have been very satisfied with the quality. I love that the bands are all the same size while increasing the tension, and the fabric aspect makes them really comfortable and doesn’t tug on my clothes, skin, or little hairs. The grey band (lightest weight) probably gets the most use for me (and the widest stretch range since it’s the lightest), and I have definitely noticed a bit of loosening over the months (hence the 4 stars). The others, however, are holding up great. I honestly use the workout guide that’s included in the package every single time I use the bands, as a reference or to structure my workout for the day. It’s really useful and even has accompanying youtube videos to better show the exercises. The first time I used them I was traveling, and the suggested routines in the book are seriously killer- I was actually sore the next day, which was really unexpected because I’m usually lifting heavy weights for my booty workouts when I’m not traveling. They include a week’s worth of workouts for situations where you have access to a gym AND situations where you don’t. All around very satisfied!
Kenneth B. –
Quality and material is top notch.
Actually this product deserves more than 5 stars.Excellent quality and comes in a plastic see through zippered pouch when used as describe you will get instant results, I will definitely recommend this product to any and everyone.
Ali Davidson –
I have been using these at home for strength work – very versatile for so many muscle groups. I’m not a fan of weights…these are compact and the manual a great reference
Simonsen –
Vraiment super produits !
StarM –
strong product, suited to purpose, doesn’t roll when in use
francesca cardini –
Top! Prodotto perfetto sia usato da solo che in abbinamento ad allenamenti di functional training.
Amazon customer –
These are absolutely useless with no stretch. Very tight. All of similar strength. And it’s a generic product. Wasted money